How Do you know you have Low Testosterone

Testosterone, a hormone produced by the testicles, is very important to males as it's responsible for the proper development of male sexual characteristics and also for maintaining muscle bulk, bone growth, sexual function, an adequate levels of red blood cells and an overall sense of well-being.
 
Most males usually experience a raise in testosterone in their puberty to adulthood. This amount of testosterone in the male body usually peak in early adulthood and then begin to drop after the male reaches around 30 to mid 30's. After this it continues to drop every year. Because of this constant decline some men may need to use external means to get that missing testosterone back into their bodies. The process of using these external test sources is called Testosterone Replacement Therapy. 

As mentioned above Testosterone is responsible for many body functions in men and even benefits them mentally and emotionally in a positive way so in mos cases one will be able to recognize if his testosterone level is low. Here are a few different symptoms that low testosterone brings about:

• Low Sex Drive ( Libido )
• Hair Loss
• Depression
• Erectile Dysfunction
• Decreased muscle mass
• Low sense of well being
• Irritability
• Difficulty concentrating
• Low energy and the feeling of being fatigued

Testosterone Replacement Therapy (TRT) Options, What's the best way to do it?

If you are low on testosterone and are considering undergoing Testosterone Replacement Therapy (TRT) you should know that there are many options available to you as far as how to get the testosterone back into your system. In this post we'll take a look at some of those available options and you can determine which will be the most convenient and effective option for you to get your testosterone level back up to where it needs to be.

• Intramuscular Injections 
• Implantable Testosterone 
• Transbuccal System 
• Transdermal Testosterone 
• The TRT Patch 
• TRT Gel 
• Oral Testosterone 
• Novel Testosterone Therapy 
• How do you know if you need TRT

How to Raise Testosterone Level Naturally

There's a 99.99% chance that you are a male reading this post. Why? Because testosterone is very important to men, durrrr.  Testosterone is a hormone that's primarily produced by the testicles and is very often associated with "manhood". The alpha male is always thought of as to have the most testosterone. Some men are however less fortunate and may experience a very low level of testosterone. This is not a good thing because testosterone is important in males for many different body functions. It plays a large role in male sexuality, reproduction, muscle mass, strength, hair growth, maintaining body weight, and even bone density, the level of red blood cells and a overall sense of well-being.

Around the age of 30 most men's testosterone level beings to decline and this declining process continues as he keeps aging. Some symptoms of declining testosterone level include:

• Low sex drive
• Erectile dysfunction
• Depression / Mood Problems
• Difficulties concentrating
• Low Sperm Count
• Genital Numbness
• Feeling of constantly being fatigue
• Decrease Energy
• Irritability
• Reduced Muscle Mass
• More Body Fat
• Shrinkage of Testicles

If you're experiencing any of the above symptoms and you think that low testosterone is the main cause, we have good news for you. It can be reversed or it may be more accurate to say your testosterone level can be raised. Men interested in raising their testosterone level usually have two options, they can do testosterone replacement therapy which involves adding back this hormone to your system via skin gels, under-the-skin pellets or the more popular injectable testosterone. For those looking to do TRT you can get your testosterone via a prescription from your doctor or you can buy testosterone online via different websites. If you are considering buying online please be sure to confirm that the product you will be receiving is 100% authentic.

The next option is to raise your level of testosterone naturally by making a few changes to your lifestyle.

Blow are a few tips on how you can raise your testosterone level naturally:

• High-Intensity Exercise like Peak Fitness
• Consume alot of Zinc
• Strength Training
• Take your Vitamin D
• Limit or Eliminate Sugar from Your Diet
• Lose The Excess Weight
• Get a good night's sleep
• Increase fat and cholesterol intake
• Fatty Acids ( Take Omega-3 or fish oil tablets )

I've personally started on a 90 Day Energy Cultivation Season where I'm looking to increase my overall energy and also testosterone level. I'll be sure to update you over on energy blog about the different life changes i've made and the benefits/ results.